Goal Getter

No matter what I’m doing in life, I always have goals in place. I feel like it holds me accountable to being a person of action. The way I plan my course of action is in a reverse effect. Since the end goal is usually the reward and what will hold my attention the longest, I start there.  Let’s just use a weight journey since that’s something simple and relatable. So my goal outline will look something like this:

End goal– goal weight; body snatched; clothes fit better; buy more clothes

Reward System– If I lose X amount of time by this day, I’ll allow myself some sort of guilty pleasure.

Progress expectation dates– I need to lose XX  amount of weight by this time

Monthly lists– This month I will focus on losing X out of XX pounds

Foundation steps– What will I need to change or do in order to make my goal attainable (workout regimen, clean eating, etc.)

This works for me because I can always keep the bigger picture in mind when I’m doing the not so fun stuff, like passing up on Chic-Fil-A or running a longer distance.

I was going to share my personal goals but I hate speaking about things prematurely when outcomes are still up in the air. At any rate, what is your goal process and what are you doing to make those things a reality?

Thanks for reading!

XO,

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Welcome to Lo Key. This is a platform where I want to speak on relatable topics and share steps on how to approach them in the most realistic way possible. As I've been through tough times in my life, there was always somebody out there on the internet that could relate and made me feel 1000x's better when nobody else was around. That is what I want to do here. Whether it's the comfort of knowing somebody else has been through this or maybe you're not sure what the best route to take is, I want to reassure you that you aren't alone in this life. I do not have everything all figured out but I will share what works and has worked for me and maybe it can work for you too. I'm Lo and these are my keys.

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